Welcome.

Lucy is a registered senior psychologist who provides individually tailored, evidence-based therapy.

She is an active and compassionate listener and strives to provide a calm and safe space to work with you.

About

You will find a calm, quiet space to learn new ways of managing symptoms and coping, adjusting to change, finding more acceptance of yourself or a situation and improving function.

Services

Learn about neurobiology and begin to understand how to use evidence-based therapies to reduce symptoms and distress, increase wellbeing, build new skills, and find a sense of hopefulness.

Appointments

The thought of starting therapy might be uncomfortable or worrying. We hope you find Lucy approachable and supportive, and therapy a helpful addition to improve your psychological health and wellbeing.

Crisis Support

Please note that this practice is not an emergency or crisis response service.

We’ve put together some helpful resources below.

“At the core of psychological vulnerability is self-criticism.”