Welcome.

Lucy is a registered senior psychologist who provides individually tailored, evidence-based therapy.

She is an active and compassionate listener and strives to provide a calm and safe space to work with you.

About

You will find a calm, quiet space to learn new ways of managing symptoms and coping, adjusting to change, finding more acceptance of yourself or a situation and improving function.

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Services

Learn about neurobiology and begin to understand how to use evidence-based therapies to reduce symptoms and distress, increase wellbeing, build new skills, and find a sense of hopefulness.

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Appointments

The thought of starting therapy might be uncomfortable or worrying. We hope you find Lucy approachable and supportive, and therapy a helpful addition to improve your psychological health and wellbeing.

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Crisis Support

Please note that this practice is not an emergency or crisis response service.

We’ve put together some helpful resources below.

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“At the core of psychological vulnerability is self-criticism.”